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Roasted Pumpkin Halves

A super easy and nutritous seasonal treat!

1. Select a small, round pumpkin- not one of the decorative saucer-shaped pumpkins.

2. Preheat oven to 350′ F.

3. Rinse and scrub the outside, and pat dry. Cut the pumpkin in half, and place cut side down in a glass pan or a foil-lined baking pan. Choose something with tall sides as you want to have a 1/4″ of water in the pan while cooking.

4. Bake for 30 to 45 minutes. Insides should be soft and tender.

5. Let cool and cut into chunks appropriately sized for your bird, or give them a half and let them play and eat!

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Pumpkin Oatmeal Puffs

A fluffy bite-sized puff- flavored for the season! Makes about 20-25 quarter-sized treats.

Ingredients:

  • 1/2 cup rolled oats
  • 1/4 cup canned pumpkin
  • 1 tbsp raw pepitas (roughly chopped)
  • 2 tsp sugar
  • 1 egg white
  • 1/8 tsp baking soda
  • *1/8 tsp cinnamon
  • *1/8 tsp ground cloves
  • *1/8 tsp ground nutmeg
  • *(You can substitute these 3 spices for a total of 1/2 tsp of pumpkin pie spice.)
  • Directions:

    1. Preheat the oven to 300 F.
    2. Use a food processor to pulse the rolled oats into a coarse meal.
    3. In a medium bowl, add the oats, sugar, baking soda, and spices and mix briefly.
    4. Add the pumpkin and egg white into the dry ingredients and mix until thoroughly combined.
    5. Spoon the mixture into a ziplock or pastry bag, and snip off a small piece of the corner to pipe the batter onto a cookie sheet lined with parchment or foil. The dots should be rounded, roughly the size of a nickel – quarter.
    6. Bake for 12 minutes, then let cool before serving to your birds!

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    Playtime with Pumpkins

    Pumpkins are abound this time of year, and it is a great chance to expose your parrot to something new! Whether you are making a pie, carving jack-o-lanterns, or buying for fun, let your parrot play too. Pumpkins are actually a type of squash, and are a great source of vitamin A (great for eclectus and amazons), beta-carotene, and fiber.

    To use a whole pumpkin, wash it thoroughly first, and then cut off the top or in half. For curious birds, leave it whole but carve out a few shapes to peak your bird’s curiosity. Use a toy skewer to hang it, or just place in the cage and let them have fun. This is healthy foraging object for large or destructive birds; some will be satisfied ripping it apart and others will love trying to get the pumpkin seeds hidden inside.

    If you have leftover pumpkin scraps from cooking or jack-o-lanterns, you can feed it raw, boiled, steamed, or baked- and don’t forget to save the seeds as well. Pumpkin cooking and preparing times will vary by method and the size of the pumpkin or chunk sizes.

    The pumpkin seeds can be eaten raw from the pumpkin, or you can prepare and dry them to save for later. Preheat the oven to 275 F. Remove the seeds from the pumpkin, place them into a strainer and wash several times while mixing to remove any slimy bits. Spread them out onto a layer of paper towels to dry them. Cover a cookie sheet with foil and spread the seeds out. Place them in the oven for about 30 minutes, using a spatula to flip/stir the seeds about halfway through cooking. Store in a zip-lock or airtight container.

    Remember to not use cut pumpkins that have been sitting out, these can become moldy. Also, do not use pumpkins that have had candles inside, the smoke residue is harmful.

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    Pumpkin Bars

    Ingredients

    • 3/4 cup canned pumpkin
    • 1 egg
    • 1/2 tsp vanilla
    • 1/2 cup rolled oats
    • 1/3 cup flour
    • 1 tsp baking powder
    • 1/4 baking soda
    • 1/2 tsp cinnamon
    • 1 tbsp flax seeds
    • 1 heaping tbsp raisins
    • 1 tbsp whole or chopped pepitas

    Directions

    Preheat the oven to 350 F.

    In a medium-sized bowl, combined all ingredients and stir well. It will be a thick consistency that holds its shape.

    Spray a small pan or muffin tin lightly with non-stick spray. Spread the batter evenly to a depth of about 1/2 an inch. If the pan is too large, use foil to create a dam to prevent it from spreading. It will rise a small amount during baking.

    Bake for about 18 minutes. A deeper layer in a loaf pan may require a longer baking time. Poke the center with a toothpick to check for done-ness. Let cool before cutting into squares.