Description
Ingredients:
Pre-cooked non-GMO brown rice, organic triticale, organic hulled millet, organic couscous, organic rolled barley, non-GMO garbanzo beans, non-GMO black beans, organic kamut, non-GMO almond pieces, organic quinoa, non-GMO mixed bell peppers, non-GMO carrots, organic ceylon cinnamon, anise seed, organic cayenne pepper.
Cooking Directions:
Microwave: Place 1 cup (235ml) of Bean Bistro in a large microwaveable bowl. Add 1 cup (235ml) of water. Microwave on high for 2-3 minutes, just until water begins to boil. Attend microwave during cooking to prevent boiling over. Remove from microwave, cover tightly, and let cool before serving.
Stovetop: Add 1 cup (235ml) Bean Bistro to 1 cup (235ml) boiling water in a medium-sized pot. Stir just until the product is moistened. Remove from heat, cover tightly, and let cool before serving.
Note: As altitude increases and atmospheric pressure decreases, the boiling point of water decreases. To compensate for the lower boiling point of water, the cooking time must be increased.





