Description
Ingredients:
Organic couscous, organic rolled triticale, non-GMO black beans, organic hulled millet, organic rolled kamut, organic quinoa, non-GMO dried celery, non-GMO dried bell peppers, basil leaves, organic cayenne pepper, ground paprika, ground cumin.
Cooking Directions:
Microwave: Place 1 cup (235ml) of Cajun Bean Feast on the Fly in a large microwaveable bowl. Add 1-1/4 cups (295ml) of water. Microwave on high for 2-3 minutes, just until water begins to boil. Attend microwave during cooking to prevent boiling over. Remove from microwave, cover tightly, and let cool before serving.
Stovetop: Add 1 cup (235ml) Cajun Bean Feast on the Fly to 1-1/4 cups (295ml) boiling water in a medium-sized pot. Stir just until the product is moistened. Remove from heat, cover tightly, and let cool before serving.
Note: As altitude increases and atmospheric pressure decreases, the boiling point of water decreases. To compensate for the lower boiling point of water, the cooking time must be increased.





